{"article":{"id":206704909,"url":"https://sleepcycle.zendesk.com/api/v2/help_center/en-us/articles/206704909.json","html_url":"https://support.sleepcycle.com/hc/en-us/articles/206704909-Sleep-Cycle-Freemium-vs-Premium-Features","author_id":15457974405,"comments_disabled":true,"draft":false,"promoted":false,"position":3,"vote_sum":10,"vote_count":16,"section_id":201656415,"created_at":"2016-01-18T15:05:08Z","updated_at":"2026-06-10T08:38:20Z","name":"Sleep Cycle Freemium vs. Premium Features","title":"Sleep Cycle Freemium vs. Premium Features","source_locale":"en-us","locale":"en-us","outdated":false,"outdated_locales":[],"edited_at":"2026-06-10T08:38:19Z","user_segment_id":null,"permission_group_id":1409514,"content_tag_ids":[],"label_names":[],"body":"<div class=\"qafp-faq-title\">\n<p> <span style=\"font-weight: 400;\">Sleep Cycle </span><strong>Premium</strong><span style=\"font-weight: 400;\"> includes:</span></p>\n<ul>\n<li data-list-item-id=\"e5a2f3fffa3fc0127cd925c019fb65eb7\">Online back-up</li>\n<li data-list-item-id=\"e0ee564c60af338c1b8b2ec386f220339\">Full access to all statistics</li>\n<li data-list-item-id=\"e33534bb493127ea7d5112f925511350e\">Sleep Aid</li>\n<li data-list-item-id=\"e9ac5570619866ff0f3006fa5c1d0c9b2\">Snore detection</li>\n<li data-list-item-id=\"e1c93250a3bbafa45cf46b741c53a5150\">Sound detection</li>\n<li data-list-item-id=\"ed7cc0ad6a96fc7e9628d1fa1074d8f33\">Sleep programs</li>\n<li data-list-item-id=\"e9acd49e5721f76c42376e11dd3800be8\">Who’s Snoring?</li>\n<li data-list-item-id=\"eb17c1a31ae8ec171356257a45e0272e8\">Partner link (iOS)</li>\n<li data-list-item-id=\"e7dcf627dc64b920be1a4c04ed2f6563d\">Ambient noise</li>\n<li data-list-item-id=\"e338c8fdcb75bce9ac0b78cc6613a6110\">Ambient light</li>\n<li data-list-item-id=\"e0c15690dfb8a098db99eed918d2e9521\">Body temperature (Requires Apple Watch 8 or Apple Watch Ultra)</li>\n<li data-list-item-id=\"e1ca42fbc5768ca8668133b535de4ceef\">Automatic tracking / Automatic start on Apple Watch</li>\n<li data-list-item-id=\"e62808747cd580b33c8e02f868b02ebb7\">View statistics, etc on Apple Watch (WatchOS10)</li>\n<li data-list-item-id=\"e8e3a71123115b2c1d576331c8d551dcd\">Sleep notes</li>\n<li data-list-item-id=\"e71c5b5796a660fcc3358e8aff68a2fc4\">Weekly reports with insights about your sleep</li>\n<li data-list-item-id=\"e31e1e00e51c879b8df6f3dad9a4f2bf2\">Wake-up mood</li>\n<li data-list-item-id=\"ec472028c828cafc394447066deb0d39a\">Wake-up weather report</li>\n<li data-list-item-id=\"ed72995aa0b3ca26bedeb6b62b4a02bc2\">Heart rate tracking (iOS)</li>\n<li data-list-item-id=\"e6e3b160126abce4fe23e6c6f757c9586\">Philips Hue integration (iOS)</li>\n<li data-list-item-id=\"e789bf0a58bafa4eb1acb5efa0d690ce7\">HomeKit integration (iOS)</li>\n<li data-list-item-id=\"e881766005bcdc9a4d89b2793b4dbc90b\">Vast range of selected alarm sounds to choose from</li>\n<li data-list-item-id=\"ed79d5750dfda8dfe7f0755ec3c55352c\">Choose your own alarm sound from your music library app</li>\n<li data-list-item-id=\"ee9d2a39a4543bbf28b7918be6ee52946\">Coughing</li>\n<li data-list-item-id=\"ea7b0ba050d1d2344a979a7af9486c12b\">Cough radar (iOS)</li>\n<li data-list-item-id=\"e7cbb3f66bc0871856b02d0448aecb492\">Respiratory Rate (iOS)</li>\n</ul>\n<p> </p>\n<p><span style=\"font-weight: 400;\">Sleep Cycle <strong>Freemium</strong> includes:</span></p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e839caeb2aede7da9b3b5a735fc50a8ea\"><a href=\"https://www.sleepcycle.com/features/smart-alarm-clock/\" target=\"_self\"><span style=\"font-weight: 400;\">Intelligent wake-up</span></a></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"ee6a48d1692784b7dafc0c4e38398b6b3\"><a href=\"https://www.sleepcycle.com/features/sleep-tracking/\" target=\"_self\"><span style=\"font-weight: 400;\">Sleep analysis</span></a></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e31393c3f2393c252f6523de7bf2e0183\"><a href=\"https://www.sleepcycle.com/features/sleep-stages-graph/\" target=\"_self\"><span style=\"font-weight: 400;\">Nightly sleep graph</span></a></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e68b1e2dbcd41ef06e2d5ac3b28218ba0\"><span style=\"font-weight: 400;\">A selection of alarm sounds and melodies</span></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e3f495dd15ecb5a3036492d0fd47d33c7\"><span style=\"font-weight: 400;\">Intelligent Snooze</span></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e7e1def0f58efd54ed86d086698a45342\"><a href=\"https://www.sleepcycle.com/features/sleep-goal/\" target=\"_self\"><span style=\"font-weight: 400;\">Sleep Goal</span></a></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"efe8a40765004e33a5efa4fb783fac18b\"><span style=\"font-weight: 400;\">Apple Health integration (iOS)</span></li>\n<li data-list-item-id=\"e4505f93248d0c7ac7c79e1817b4d0a2e\"><span style=\"font-weight: 400;\">Health Connect (Android)</span></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"ef4ac18094d9665259ac107b412e92b59\"><span style=\"font-weight: 400;\">Database export</span></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e1cc74aac26c7c5d0a0ebaff0b8836398\"><span style=\"font-weight: 400;\">Limited access to Sleep Aid</span></li>\n<li style=\"font-weight: 400;\" aria-level=\"1\" data-list-item-id=\"e544b18180cb0514b1d8b531a88a7b946\"><span style=\"font-weight: 400;\">Awake game (Android)</span></li>\n<li data-list-item-id=\"edf18ecc0f30485e3e6d117cb47eaa96b\">Automatic start Android watch</li>\n<li data-list-item-id=\"ec07559a0dbb08306f419c0f274c91df1\">Bedtime routine (iOS 17)</li>\n<li data-list-item-id=\"eab17a8e4a0c22ccdd057360d946dc175\">StandBy mode (iOS 17)</li>\n</ul>\n</div><div class=\"qa-contact-us\" style=\"display: none; visibility: hidden;\"><p>If this article could not answer your question, please try search the Help center or <a href=\"http://sleepcycle.zendesk.com/hc/en-us/requests/new\">contact us</a>.</p></div>"}}