Congratulations on taking your first step towards better sleep. With Sleep Cycle, you will have a fully integrated sleep app that has a Smart Alarm, Sleep Tracker with Statistics, and Sleep Aid to create the perfect setting for you to enjoy a good night’s sleep, track what happens during your sleep and wake you up gently in the lightest possible sleep state. This is what happens your first night using Sleep Cycle:
- Activate your microphone - this allows your device to analyze your sleep based on your motion and sounds.
- You can choose to record a few sound clips or simply skip this part
- Activate push notices - simple reminders for your sleep routines
Get started and set the Smart Alarm for your first night’s sleep with Sleep Cycle
If you need a more thorough guide about features and functions in the Sleep Cycle app, check this guide.