How to enable Heart Rate tracking on the app


Go to the  Profile tab > Premium > Heart Rate > Choose ‘On’ to enable Heart Rate.  

If the Heart Rate Monitor still doesn’t work, you need to allow Sleep Cycle permission to use the camera.

Go to: Settings > Privacy > Camera > Turn on permission for Sleep Cycle

Users who activate the heart rate reading will be asked to place their finger on the camera lens to record their wake-up resting pulse. Their heart rate will then be included in their sleep analysis graphs.



This feature is not yet available for Android users.

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