iPhone and Android
Sleep notes:
With Sleep Notes, you can identify correlations between your daily activities and the quality of your sleep.
To enable Sleep notes:
-
Go to the Profile tab > Scroll down to Premium > Sleep Notes > Select ‘Show.’
From here, you can also choose to edit your sleep notes.
Sleep cycle will now ask you to choose your sleep notes each night before starting the alarm.
Wake up mood:
This feature helps you identify connections between your sleep quality and your wake-up mood.
To enable Wake-up Mood:
- Go to the Profile tab > Scroll down to Premium > Wake-up Mood > Toggle ‘On’.
After waking up and turning off the alarm, you will be prompted to document your wake-up mood.