Sleep Cycle’s Sleep Tracker
Sleep Cycle tracks your sleep patterns, movements, and sounds through either sound detection (microphone) or motion (accelerometer). Your sleep analysis will include:
- Sleep Quality - We calculate your sleep quality and provide you with a score each morning that you can track over time
- Sleep recordings - Sound detection captures snoring, coughing, a noisy partner, and more, so you can hear and see what’s affecting your sleep.
- Sleep Phases - You’ll get a nightly analysis showing when you transition from deep sleep to light sleep to fully awake.
- Sleep Duration - Sleep Cycle tracks how long you’ve slept, how long it took you to fall asleep, and your total sleep time.
There are many more metrics displayed in easy-to-read reports and graphs as you track your sleep. For more details, check out additional information about our Sleep Tracker [here].