Sleep Cycle’s Sleep Tracker
Sleep Cycle tracks your sleep patterns, movements and sounds through sound detection (microphone) or through motion (accelerometer). Your sleep analysis will show you:
- Sleep Quality - We’ll calculate your sleep quality and give you a score each morning which you can track over time.
- Sleep recordings - Sound detection picks up snoring, coughing, a noisy partner and so on, letting you see (and hear) what’s impacting your sleep.
- Sleep Phases - You’ll receive a nightly analysis showing you what times you move from deep sleep to light sleep to fully awake.
- Sleep Duration - Sleep Cycle will monitor how long you’ve slept, how long it took you to fall asleep and total time slept.
There are many more measurements presented in easy-to-read reports and graphs as you begin tracking your sleep. Check out more information on our Sleep Tracker here.