iPhone & Android
With Sleep notes you can find correlations between your sleep patterns and daily activities.
Under the tab Settings, go to Sleep notes and enable. From there you can also change the default Sleep Notes by choosing “Edit sleep notes”. Sleep cycle will now each night ask you to choose your sleep notes before starting the alarm.
Wake up mood:
Under the tab Settings, go to Wake-up mood and enable.
Upon wake-up and straight after the alarm has been turned off, you will be asked to document your wake-up mood. This functions lets you find correlations between your sleep quality and your wake-up mood.
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